User-agent:  *
# disallow all files in these directories
Disallow: /wp-content/
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /wp-
Disallow: /webmail
Disallow: /aspnet_client
Disallow: /index.php/feed/
Disallow: /trackback/
Disallow: /index.php/contact-me/
 

# allow google image bot to search all images
User-agent: Googlebot-Image
Allow: /*

# allow adsense bot on entire site
User-agent: Mediapartners-Google*
Allow: /*

Sitemap: http://www.everydaycrap.com/sitemap.xml